Breakfast: 1/2 cup raspberries, 1 cup coffee (fail: Chobani blueberry and oats)
Snack: apple
Lunch: 3/4 Bojangles strip box
Snack: 7 layer dip, Tostitos, 1 Coke Life
Dinner: Bacon wrapped cheese chicken (1/2 breast), 1/2 cup green beans, 1/2 cup roasted baby red potatos
Snack: tangerine
Workout: 20 minutes walking incline workout, 20 minutes air stepper (approx 320 calories burned), arm strength training
Snack: Chips Ahoy gripz, hot chocolate
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